• Health

    🌱 B12: Born in the Soil, Not in Steak

    Vitamin B12 isn’t produced by plants or animals. It’s made by microorganisms—tiny bacteria that live in soil, water, and the guts of animals. These bacteria synthesize B12 as part of their natural metabolic processes. In a truly wild ecosystem, grazing animals ingest these microbes while eating grass or drinking from streams. That’s how B12 enters the food chain.